How I Reinvented Health

My 5 foot ten inch frame has always seemed more naturally built for basketball, yoga or cross country running but I found a sport 30 years after those dreadful high school phys ed classes that is absolutely perfect for me at this point in  my life.
Ladies…I am keeping my day job but  the sport of  [...]

How to Help a Friend with Cancer

When I invited Lori and Sheryl to contribute to our Real Women on Health! community, I was struck by my naivite about talking to a loved one or friend who is coping with a cancer diagnosis.
But,  that’s no longer.
I was with  my dad when he was diagnosed with chronic myelogenous leukemia, a rare leukemia that [...]

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