Have a heart for diet sodas?

Are you hooked on diet sodas, thinking you can shed a few extra pounds by avoiding sugar? I’m sure your relationship can be quite addictive and I’d love to share this with you ….just saying:))
Here’s what Marcelle Pick, NP, Co-Founder of the Women-to-Women Clinic in Yarmouth, Maine has to say about diet sodas [...]

Inspiration & Healing with Jenny Sanford

Have you heard about Jenny Sanford’s new book “Staying True”?
Just recently, Jenny Sanford talks to the women on “The View”. Open communication can create opportunities for healing and understanding – even in the most difficult of situations. Jenny Sanford’s release of her new book highlights her journey in coming to terms [...]

Reinvention…or Get Real?

“Reinvention…Restoration…Relaxation..or Get Real!
Upcoming on-line radio show this Wednesday, February 3rd at 8:30 pm EST
The women-to-women on-line radio show will be dynamic conversation to help women de-code the meaning of Reinvention for their own personal and professional lives. The outcome of the show will be greater insights into how women can [...]

Tune In, Share Your Voice

Welcome to our on-line radio show and women’s health and wellness community where we give women the platform to share their voice, experience and professional expertise with women “like us”.
Our host and founder, Kelley Connors, is a women’s wellness coach and women’s health advocate who brings real women together with experts on health to create [...]

Restore Yourself: Try on a Yoga Class

While everyone is talking about how you can make 2010 your best year ever, I invite you to restore yourself.
Why?
It’s hard to heed advice like “reinvent your life” when you’re exhausted from the holidays and anxious about yet another year ahead.  It’s overwhelming to feel that everything in your life could use a “change”. Consider [...]

How I Reinvented Health

My 5 foot ten inch frame has always seemed more naturally built for basketball, yoga or cross country running but I found a sport 30 years after those dreadful high school phys ed classes that is absolutely perfect for me at this point in  my life.
Ladies…I am keeping my day job but  the sport of  [...]

Planning for Hope: FTD, the other dementia

Does your loved one exhibit Alzheimer-like symptoms, and are you having trouble with diagnosis?  Is your loved one “too young” for Alzheimers?
Meet Sharon Denny, Program Director for the Association for Frontotemporal Dementias.  Sharon will be joined by Dr. Bradley Boeve, Chair, Division of Behavioral Neurology at Mayo Clinic in Rochester, Minnesota to  discuss the [...]

Beauty Pearls for Chemo Girls

A recent New York Times article, “My Brain on Chemo, Alive and Alert”, held my feet to the fire to recognize the routines in my life I sometimes abhor.  Only good health affords us the priviledge of ignoring gratitude and bliss in favor of blurred images of how we spend our precious time here.
That’s why, when Marisa [...]

Improving the Doctor-Patient Relationship: Top Tips from a Real Woman

Have you ever visited a doctor’s office to discuss a diagnosis or some treament options, only to have your brain ambushed by fear or confusion?

Once I read Sheryl’s advice to women who are undergoing breast cancer diagnosis and treatment, I got connected to my own vulnerabilities in speaking to “the doctor”.

It [...]

Health is Beauty

With my handfuls of fabulous women friends born after or around 1956, the Dove website proage.com and Dove’s amazingly successful marketing campaign hit it big with us.

Research on women over 50 has found that only 2% of women considered themselves “beautiful” and only 5% “pretty.”The now famous Dove ads aim to change that.
Though the [...]

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