The Skinny on Skin

“I’m tired of all this nonsense about beauty being only skin-deep. What do you want? An adorable pancreas?” — Jean Kerr, American author and playwright.
For me, beauty starts with my skin and..from the outside in, works its magic.  Beauty IS art, its ever-changing..and for me, while  its definitely in [...]

Be Your Own Best Advocate: Savvy and Informed

This week’s radio show features two fascinating women, Barbara Grufferman who has “cracked the code” on how to be your best after 50, and Sharon Terry, President and CEO of Genetic Alliance and a recent recipient of a Ashoka Fellow Award, the equivalent of a “MacArthur’s Genius Award” among leading social entrepreneurs and the world’s [...]

Better Sleep: The Next Feminist Issue!

Spark the dialogue!
From Healthcare 2.0, to summer sun and skin cancer prevention, to sleep and sex, to a 6-time Olympic winning Guinness World Record holder….Real Women on Health! May 19th radio show runs the gamut of guests and conversations.
The health consequences of sleep deprivation are already known, how cheating your body of the R&R it [...]

Heal Yourself: Join the Late Bloomers Revolution!

Life has a way of taking its twists and turns and ups and downs….and soon enough we’re over 40 and wondering when, if ever, we’ll “hit our stride”.
Self-acceptance and self-esteem are closely related…and arises as you learn that you are perfect with all your  accomplishments, victories, and … vices.  Self-acceptance is as essential to [...]

Who’s Your Muse?

Have you ever wondered why anybody these days would need a muse?  They don’t pay the bills, they don’t find you a job, and they don’t take care of your awfully well-behaved teenagers.  They’re well…just pure inspiration.
Boy, do I have a muse to share with you…actually, I have more than one!
It all started last year [...]

Reinvention…or Get Real?

“Reinvention…Restoration…Relaxation..or Get Real!
Upcoming on-line radio show this Wednesday, February 3rd at 8:30 pm EST
The women-to-women on-line radio show will be dynamic conversation to help women de-code the meaning of Reinvention for their own personal and professional lives. The outcome of the show will be greater insights into how women can [...]

Get Past the Boobs: An Open Letter to the Breast Cancer Community

[youtube=http://www.youtube.com/watch?v=CQI1tzkwpkI]
We’ve watched the ad and witnessed the controversy.  Now, we’re asking: “What’s next?”
Earlier this year, Rethink Breast Cancer released a memorable and infamous public service announcement (PSA) that was seen around the world.  Produced with the visual and sensual focus on “boobs” – specifically those of Aliya-Jasmine Sovani, host of MTV Canada – it quickly [...]

Healing Chronic Pain: Hillary's Transformative Journey

Have you met Hillary Rubin yet? She is our featured “real woman” who has committed her professional and personal life to empowering others to transform their troubled past into opportunities for personal growth and healing.
I recently spoke with Hillary and learned about her struggles, her triumphs and now, her determination to help others heal through [...]

Detox to Dog Walks: A Bonanza of Well Care Tips

Last night’s RealWomen on Health! Show was a veritable bonanza of well care tips for women of all life stages. It all started when Jasmine Jafferali, MPH, and women’s wellness coach, shared how she cured herself of her migraines with the help of a naturopath and a single allergy test .
“After doing a scan, my [...]

What's Your Well Care Plan? Give Us Your 3 tips!

In recognition of National Women’s Health Week, take a deep breath…and get connected to your own health and well-being. Join Kelley Connors, Host of RealWomen on Health! and Jasmine Jafferali, MPH and other wellness professionals in a candid conversation packed with strategies and tips to help you take charge of your own well-being!
Be sure [...]

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