Have a heart for diet sodas?

Are you hooked on diet sodas, thinking you can shed a few extra pounds by avoiding sugar? I’m sure your relationship can be quite addictive and I’d love to share this with you ….just saying:))
Here’s what Marcelle Pick, NP, Co-Founder of the Women-to-Women Clinic in Yarmouth, Maine has to say about diet sodas [...]

Inspiration & Healing with Jenny Sanford

Have you heard about Jenny Sanford’s new book “Staying True”?
Just recently, Jenny Sanford talks to the women on “The View”. Open communication can create opportunities for healing and understanding – even in the most difficult of situations. Jenny Sanford’s release of her new book highlights her journey in coming to terms [...]

Reinvention…or Get Real?

“Reinvention…Restoration…Relaxation..or Get Real!
Upcoming on-line radio show this Wednesday, February 3rd at 8:30 pm EST
The women-to-women on-line radio show will be dynamic conversation to help women de-code the meaning of Reinvention for their own personal and professional lives. The outcome of the show will be greater insights into how women can [...]

Tune In, Share Your Voice

Welcome to our on-line radio show and women’s health and wellness community where we give women the platform to share their voice, experience and professional expertise with women “like us”.
Our host and founder, Kelley Connors, is a women’s wellness coach and women’s health advocate who brings real women together with experts on health to create [...]

What You Can Do Now To Feel Great in Ten Years

If you’re a woman in her 40’s and 50’s it’s a pivotal time. Your body is changing in dramatic ways that will remind you of…er..hormonal swings much like what you experienced in puberty.  Your memory will become slightly porous, and you may be at risk for hypertension, diabetes, heart disease, and other chronic conditions.  [...]

Restore Yourself: Try on a Yoga Class

While everyone is talking about how you can make 2010 your best year ever, I invite you to restore yourself.
Why?
It’s hard to heed advice like “reinvent your life” when you’re exhausted from the holidays and anxious about yet another year ahead.  It’s overwhelming to feel that everything in your life could use a “change”. Consider [...]

How I Reinvented Health

My 5 foot ten inch frame has always seemed more naturally built for basketball, yoga or cross country running but I found a sport 30 years after those dreadful high school phys ed classes that is absolutely perfect for me at this point in  my life.
Ladies…I am keeping my day job but  the sport of  [...]

Get Past the Boobs: An Open Letter to the Breast Cancer Community

[youtube=http://www.youtube.com/watch?v=CQI1tzkwpkI]
We’ve watched the ad and witnessed the controversy.  Now, we’re asking: “What’s next?”
Earlier this year, Rethink Breast Cancer released a memorable and infamous public service announcement (PSA) that was seen around the world.  Produced with the visual and sensual focus on “boobs” – specifically those of Aliya-Jasmine Sovani, host of MTV Canada – it quickly [...]

Healing Chronic Pain: Hillary's Transformative Journey

Have you met Hillary Rubin yet? She is our featured “real woman” who has committed her professional and personal life to empowering others to transform their troubled past into opportunities for personal growth and healing.
I recently spoke with Hillary and learned about her struggles, her triumphs and now, her determination to help others heal through [...]

Baby, Body and Beyond: Mid-Life Mammas with Michelle Segar, PhD

Pop Quiz!
What does Celine Dion and Halle Barry have in common with a rising number of American women today?
(besides beauty and brains…)
More women are becoming moms later in life than ever before and the rate of women over 40 having children continues to rise. This show is designed just for mid-life mammas…to give you some [...]

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