Real Women on Health » Reinvention or..Get Real?

What We’re About

Welcome to our community where women support each other in being their own best health and wellness advocate!

With healthcare costs soaring, and women bearing the burden, we're here to navigate health, prevention and wellness..for lower healthcare costs and for living life on our terms. (hey, it's a goal!)

You'll find real women - working women, patients and health advocates - sharing how they've been proactive about taking charge of their health and wellness.

Candid conversations and expert commentary guide an intimate, informative "fresh" dialogue that is always respectful of women's lives, and fun.

Interested in being a voice for women like you? We invite you to get involved and join us on our on-line health salons and radio shows.

Email kelley@kc-health.com or leave a message here!

Reinvention or..Get Real?

If the idea of reinvention is scaring you into a corner, don’t fear.

More women today are working harder than ever before to create stability in their lives. Finances, relationships, unemployment, and stress of caregiving. Just the striving alone, the “thinking about it” is enough to create stress that throws off your best intentions.

I’d like to share with you three tips today that may speak to you in the area of reinvention. It’s actually breaking down your inner most barriers to help you get to a place of feeling better…and a sense of well-being that defies the gravity we all seem to be feeling today.

If these speak to you, I’d love to hear from you!

Here’s our top three tips for today

Bust your own taboos and join the sisterhood of real women on health!

1. Identify your secrets! Secrets can be powerful but not if you’re embarrassed about them. Got an embarrassing health condition that you’re keeping secret? Read this and take control of your pelvic health. If you need more information about pelvic health and wellness, ask Missy. She started the Women’s Health Foundation to encourage women to take control of their pelvic health.

2. Join an empowerment or women’s circle. Research shows that women who support other women gain increased confidence and fulfillment in their own lives. Meet Margaret Wagner, a women’s sensuality and lifestyle entrepreneur who is breaking down barriers for women. Join one of her women’s circles and find the spark that reveals YOU to your own self.

3. Ignite Your Own Engine of Desire. Check out Juneau and Xena Warrior Princess, two women who’ve refused to be defined by the box midlife women are all inadvertently “stuffed into”. In their blog and book, Juneau and Xena WP share how they are tapping into their own “engine of desire”. Not an Adam fan? You can’t deny that Juneau and Xena Warrior Princess have stepped out of their expected place in the world to ignite their passion and improve their own sense of well-being.

Better yet, what’s your passion? Do you have a secret desire or dream?