Reinvention is an oft used word today.   It’s actually quite simple.  There may be part of you that is yearning to jump out  of the box that society has stuffed you into.   It’s time to reinvent how you feel,  your outlook on life, and maybe your career or life plan.

Here, we’re focused on well being as a key part of health and, for women everywhere today, health is multi-dimensional.

Whether you decide to ‘fight frump’,  explore your sensuality through women’s empowerment circles, or take a fantasy flight with an American Idol,  you’re invited to explore another side of your femininity through sensuality, women’s  empowerment circles or by just plain having fun!

Please email me (kelley@kc-health.com), and join our May 12th radio show.  It’s for women like you!

Here’s our top three tips for today

Join the Blue Thong Society and fight “Frump”!

They’re fun, fabulous, smart, and sassy women of all ages who have blazed new trails and broken the molds since birth. We’ve worked, rebelled, rock ’n rolled, raised families and never failed to stand up for what we believe in. Now we’re ready for our ‘next rally’: a time for us, our girlfriends, and to give back to our communities while having fun!

2. Join an empowerment or women’s circle.  Research shows that women who support other women gain increased confidence and fulfillment in their own lives.   Meet Margaret Wagner, a women’s sensuality and lifestyle entrepreneur who is breaking down barriers for women.  Join one of her women’s circles and find the spark that reveals YOU to your own self.

3. Not a group type of gal? Ignite Your Own Engine of Desire. Check out Juneau and Xena Warrior Princess, two women who’ve refused to be defined by the box midlife women are all inadvertently “stuffed into”.    In their blog and book, Juneau and Xena WP share how they are tapping  into their own “engine of desire” and being talked about in women’s empowerment circles.

For a glimpse on what Manhattan columnist Liz Smith has to say about these lettered women, read her latest blog post featuring George Clooney, Steve Martin and Alec Balwin.

Not an Adam fan?

You can’t deny that  Juneau and Xena Warrior Princess have stepped out of their expected place in the world to ignite their passion and improve their own sense of well-being.

Better yet, what’s your passion?  Do you have a secret desire or dream?