The Skinny on Skin

“I’m tired of all this nonsense about beauty being only skin-deep. What do you want? An adorable pancreas?” — Jean Kerr, American author and playwright.
For me, beauty starts with my skin and..from the outside in, works its magic.  Beauty IS art, its ever-changing..and for me, while  its definitely in [...]

Inspiration & Healing with Jenny Sanford

Have you heard about Jenny Sanford’s new book “Staying True”?
Just recently, Jenny Sanford talks to the women on “The View”. Open communication can create opportunities for healing and understanding – even in the most difficult of situations. Jenny Sanford’s release of her new book highlights her journey in coming to terms [...]

Restore Yourself: Try on a Yoga Class

While everyone is talking about how you can make 2010 your best year ever, I invite you to restore yourself.
Why?
It’s hard to heed advice like “reinvent your life” when you’re exhausted from the holidays and anxious about yet another year ahead.  It’s overwhelming to feel that everything in your life could use a “change”. Consider [...]

How to Help a Friend with Cancer

When I invited Lori and Sheryl to contribute to our Real Women on Health! community, I was struck by my naivite about talking to a loved one or friend who is coping with a cancer diagnosis.
But,  that’s no longer.
I was with  my dad when he was diagnosed with chronic myelogenous leukemia, a rare leukemia that [...]

Beauty Pearls for Chemo Girls

A recent New York Times article, “My Brain on Chemo, Alive and Alert”, held my feet to the fire to recognize the routines in my life I sometimes abhor.  Only good health affords us the priviledge of ignoring gratitude and bliss in favor of blurred images of how we spend our precious time here.
That’s why, when Marisa [...]

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